Event 3

Elite

For time:

40 Chest to Bar Pull ups

60 Overhead Squats, 115/75

80 Toes to Bar

100 Double Unders

Fifteen minute time cap. 

Rx

For time:

40 Pull ups

60 Overhead Squats, 95/65

80 Toes to Bar

100 Double Unders

Thirteen minute time cap. 

Rx Team

For time:

75 Pull ups

100 Overhead Squats, 95/65

125 Toes to Bar

150 Double Unders

Fifteen minute time cap. 

Masters

For time:

20 Chest to Bar (M)/Pull ups (F)

30 Overhead Squats, 75/55

40 Toes to Bar

50 Double Unders

Ten minute time cap. 

Scaled

For time:

75 Kettlebell Swings, 1.5/1 pood

95 Overhead Squats, 65/45

115 Anchored Ab Mat Sit ups

135 Double Unders

Twelve minute time cap.