Monday, August 18, 2014

The Battle in the Fall - Event 1

The Battle in the Fall presented by CrossFit Vise 


Individual Announcement


Double Under/Bar Facing Burpee/Snatch, Shoulder to Overhead, Clean

Points Available: 100 points

Time Cap: 8 minutes

Event 1 - Saturday Morning


Rx

For time:

50 Double Unders

12 Bar Facing Burpees

9 Snatches (squat), 155/95

50 Double Unders

12 Bar Facing Burpees

9 Shoulder to Overhead, 155/95

50 Double Unders

12 Bar Facing Burpees

9 Cleans (squat), 155/95


Master's Men 35-44

For time:

50 Double Unders

12 Bar Facing Burpees

9 Snatches (squat), 135

50 Double Unders

12 Bar Facing Burpees

9 Shoulder to Overhead, 135

50 Double Unders

12 Bar Facing Burpees

9 Cleans (squat), 135


Master's Men 45+

For time:

35 Double Unders

12 Bar Facing Burpees

9 Snatches (squat), 115

35 Double Unders

12 Bar Facing Burpees

9 Shoulder to Overhead, 115

35 Double Unders

12 Bar Facing Burpees

9 Cleans (squat), 115


Scaled

For time:

35 Double Unders

12 Bar Facing Burpees

9 Snatches (squat), 95/65

35 Double Unders

12 Bar Facing Burpees

9 Shoulder to Overhead, 95/65

35 Double Unders

12 Bar Facing Burpees

9 Cleans (squat), 95/65

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